Loving Practices for Finding Balance
bonjour!is it a blog? is it a journal? is it a listicle!?
whatever this is, it’s my thoughts in written form.
helpful hints. resources to catalogue. things i wish i could say to everyone. life updates. fun announcements. answers to common questions.
it’s all a loving practice — to potentially (hopefully!) find a bit of balance, in the present moment.
A moon ceremony recap!
I just guided 11 beautiful souls through 90 minutes of breath, movement and meditation. It felt so good to be back in the magic again. My drive home felt like a dream, every song that came on my playlist just HIT. As I cruised down Route 1 soaking up the dark drive and the energy of the cosmos, I remembered, how sacred and special this work is.
Sunday Sits are here ꩜
Sunday Sits are an opportunity for community from the cozy heart of home. Co-regulation, inspiring connection, with a little self-ceremony.