A catalogue of content devoted to the practice of: love and yoga.
Liz Merci Yoga
on YouTube!
Fun fact about me is I really committed to my consistent movement practice using YouTube! I was in the Peace Corps when I got really into yoga. I would download videos and take them to site with me on a hard drive and repeat the meditations and flows until the next time I had internet. I leaned into and loved the ritual work of this. I tapped into the way the body remembers shapes, transitions and witnessed embodied change within this container.
I am constantly creating so this is also a great space to do that and share freely. From at home meditations or flows, to videos that share resources, or to address commonly asked questions that itโs in my scope to answer.
Dive in & please subscribe!
I believe personal, intimate, ritual body and soul work is true self-love.
Loving Practice is a Personal Promise to our true self and our transformational journey on this earth.
We practice for all the beings who benefit from the work we do. Yoga is more than asana or breath.
Yoga is a state, an energy, and a way of being tethered to source, to each other, to our spaces and to strengthen the discipline and guidance of our own mutually beating hearts. Let's explore the union of love and yoga!
