A catalogue of content devoted to the practice of: love and yoga.
Liz Merci Yoga
on YouTube!
for all the yogis in the place with style and grace!
fun fact about me is i actually committed to my consistent practice via youtube! it was free and convenient and at the time i was in the peace corps and not really rolling in cash.
it’s time to pay it forward to the future yogi who finds me and falls in love with the practice, their body, their breath and the journey that can take us on. i’m constantly creating new flows for my classes, and some just hit. ☉
nothing like a fav flow—twice.
I think of personal body work as a true self-love experience.
I'll share mindful movement practices such as vinyasa, hatha, and restorative yoga and how they can be methods of creating inner peace, connections and deeper awareness beyond the practice.
The Practice is a Personal Promise: to our self inquiry journey and to all the beings who will benefit from the work we do. Yoga is more than asana or postures. Yoga is about union with the divine, our universe, and our inner knowing.
Let's explore the union of love and yoga!
