Sunday Sits are here ꩜

You’re invited — to sit in ceremony with me — on the third Sunday of every month!

I dreamed this up as a way to cultivate community that felt accessible, simple, soft, and welcoming to anyone who is craving intentional moments with other beings.

I find myself wishing for more time with people who want to connect about the themes and energies of yoga, asana, astrology, Tarot, alignment, the journey of life in 2024 — you get it!

This sounds so expansive and dreamy and that’s the joy, fun, play, potential in it! I want to sit with people who want to sit with me.

Imagine: setting up space for you to just be. Maybe accompanied by a journal, cup of tea or water, crystals, incense, or candle. Anything that speaks to you in this moment. Listen, lean in, this isn’t a moment to overthink. It’s time to join others — to be in the practice of presence, to let go of expectations and just enjoy the sentiments of love and genuine gratitude.

If this calls to you — listen to it.

꩜ Sign up for my Sunday Sit Series Here ꩜

As a gift for your time and energy in this moment, I offer sweet July affirmations to guide you through the month. These were given to me in my inbox from the Ora folks, who cultivate my favorite ceremonial cacao.

Cancer Season July Affirmations —

With each breath I take, I affirm my FREEDOM and SOVEREIGNTY  

Inhaling, I acknowledge my freedom to receive, to integrate, to embrace
I affirm the power of my conscious awareness
To chose that which I am giving my life, attention, and life energy towards 
To more lovingly respond to that which life presents to me

Exhaling, I release clinging, grasping, and rigidness
To the stories and ways I think it’s all supposed to happen
To experiences of pain and suffering
To that which no longer serves me 

I affirm the freedom I have in each moment 
To chose my response
To chose the stories I tell myself
To chose to respond compassionately 

I affirm my sovereignty as a powerful being on this planet
Capable of change
Capable of love
Capable of forgiveness
Capable of healing

I affirm these qualities 
For myself and for all beings
That we may know greater harmony by upholding the freedom and sovereignty we all inherently carry, by virtue of our existence 

May all beings know love, freedom, sovereignty, joy, healing