Loving Practices for Finding Balance
bonjour!is it a blog? is it a journal? is it a listicle!?
whatever this is, it’s my thoughts in written form.
helpful hints. resources to catalogue. things i wish i could say to everyone. life updates. fun announcements. answers to common questions.
it’s all a loving practice — to potentially (hopefully!) find a bit of balance, in the present moment.
A few reasons why everyone and anyone can/could/should practice chair yoga!
Chair yoga is for everyone and every body. Here are a few reasons why any yoga practitioner, regardless of level or skill, might prefer to practice chair yoga, on any given day!