Loving Practices for Finding Balance
bonjour!A dedicated space for my writing, research and opinions on topics that I care about — like the yoga practice, meditation, mindfulness, philosophy, nature, astrology, ayurveda, music, art — all of it.
Life is a loving practice — to try and find a bit of balance — in the present moment & breath.
A moon ceremony recap!
I just guided 11 beautiful souls through 90 minutes of breath, movement and meditation. It felt so good to be back in the magic again. My drive home felt like a dream, every song that came on my playlist just HIT. As I cruised down Route 1 soaking up the dark drive and the energy of the cosmos, I remembered, how sacred and special this work is.
Very mindful, very thorough, very Virgo.
In this post I’ll be sharing my way of understanding the Virgo “personality” as I like to say. We’ll review themes, archetypes, characteristics, and self-reflection prompts to explore how this energy shows up personally, in modern culture, the yoga practice, and how to connect it all into your personal birth chart!
Performance & Play: Leo Szn Love!
Leo season wants us to shine, to love from our hearts, and courageously lead with play and performance at the center of our authentic style.