Loving Practices for Finding Balance
bonjour!A dedicated space for my writing, research and opinions on topics that I care about — like the yoga practice, meditation, mindfulness, philosophy, nature, astrology, ayurveda, music, art — all of it.
Life is a loving practice — to try and find a bit of balance — in the present moment & breath.
My yoga story: my first class & the teacher I fell in love with before I loved yoga.
In this story, I share with you:
What brought me to that hot yoga studio to begin with
Why I only went to one teacher
My most influential yoga teacher
Reflections for yoga students and teachers