Learn more about my Maine Women in Wellness Blog Series Here! If you haven't been to Honor yet - you're missing out. But no worries! The studio has only been there for about a year, so sometimes it takes a while for word to get out about awesome stuff these days. I learned about Honor… Continue reading Women in Wellness: Shannon Osborne – Owner of Honor Movement Studios
Learn more about my Maine Women in Wellness Blog Series Here! Holly is part of the original Breathing Room group that welcomed me with open arms into their community. I'll am continuously grateful for her kindness and smiles. She was also the very first yoga class I took immediately after finishing my yoga teacher training.… Continue reading Women in Wellness: Holly Martzial – Wellness Instructor & Marketing Entrepreneur
The past week was literally insane. I got my first dose of retail work experience and I can't even begin to share everything. First off, I'm shocked at the attention to detail required to open a store at this level. I never imagined the amount of fixtures, clothing, and random boxes of stuff that is… Continue reading Finding Balance: Gaga for Athleta, Dr. Ford & Frye
Sign up to reserve your spot for the free classes on the Athleta Old Port Eventbrite page.
Quick check in and update for my lovely friends and family who requested I do a blog post about my new job! I'm working for Athleta, as their community coordinator for the brand new store opening in the Old Port in Portland, Maine. The mission of Athleta is to ignite a community of active, healthy… Continue reading New job who dis: Athleta Community Coordinator
Learn more about my Maine Women in Wellness Blog Series Here! Say hello to a fellow blogger and writer! I reached out to Rachel specifically because I really love her blog. Also, if you go to her social media you will probably feel so much envy for all the gorgeous hiking and outdoor exploration she… Continue reading Women in Wellness: Rachel Bortles – Yogi, Writer, Mama To Be!
Seasons are changing in Maine! The weather is crisp in the mornings and afternoon. The beach isn't overly crowded. People are getting back to work and the amount of out of state license plates has dwindled. I can sense the settling into Fall routines with almost everyone I interact with. A big theme in my… Continue reading Finding Balance: Job Changes, Movies for Yogis & a Podcast for Starting Sh*t
Learn more about my Maine Women in Wellness Blog Series Here! Where do I start with this lady! I'll start from the beginning because it was literally 2 weeks ago. I was on an unlimited class pass to the Honor Movement Studio (great studio by the way) and I signed up for a yoga flow… Continue reading Women in Wellness: Danielle Gismondi – Yoga Educator & SO much more
Learn more about my Maine Women in Wellness Blog Series Here! I met Rebecca at TULA - where she teaches aerial yoga. Just thinking back to my experience in that class makes me smile. Her sequence was so much fun. We got into king pigeon upside down! The group was jiving so well it was… Continue reading Women in Wellness: Rebecca Thompson – Movement Teacher & Intuitive Healer
Have you wondered why new moons get all this hype and what in the world they mean? As I move through the world of yoga studios and setting intentions every hour on the hour, moon cycles are very prevalent. From a wall decoration, to a business card, to a tattoo, you see moon phases literally… Continue reading New Moons & Cycles – What They Mean & What To Do