Exactly a year ago - I decided to make a blog about whatever on WordPress. I truly did not know what it would morph into at all. I started it to aid in my yoga journey, create a platform to market myself, and it's still going strong. It feels so good! That overjoyed feeling of… Continue reading Finding Balance: My Blogiversary, Being a Grinch & Sweatered Goats
It's Sunday and I'm so wiped out. My legs are literally throbbing because I've been standing all day at Athleta and I can feel the tension crawl up my calves each time I point and flex my foot. I'm exhausted but pleased. I accomplished a lot this week: New car. Friendsgiving fun. Awesome Athleta event.… Continue reading Finding Balance: Questions on Life, Love, and Rules on Food.
A couple of weeks ago I attended an essential oil therapy workshop at one of my favorite yoga studios, Willard Beach Studio. Essential oils are very new to me in the sense of utilizing them on a regular basis for personal use and therapy. Being in wellness, I've had plenty of interaction with the aromas… Continue reading My First Workshop with Essential Oils
October was a challenging month! There were so many opposing forces and feelings happening. Many times all at once. It took concentration as well as letting shit go to get through. I didn't sleep as much as I should. But I also woke up regularly at 6:30/7am to workout, do yoga, meditate, or start work… Continue reading Finding Balance with Workshops, Pizza & Barre.
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