A personal story: mother wounds & divine feminine

The divine feminine is rising(healers/light workers of this world) If you're in my bubble, you probably have heard this. But don't lose sight of reality - the toxic feminine holds strong. Shaming, competition, comparing, judging, it's this darker side of community that happens because we've been hard wired to believe "we are not good enough" [...]

Feeling good is your job: My guide to self care this winter.

I became really inspired to write this after a lecture with my Hungry for Happiness crew. I sensed the self care was slipping. The pressure is on as my group transitions into the pro bono coaching phase! People are having imposter syndrome. "Who am I to transform a women's life through how she thinks about [...]