New Resource! Nutrition Stripped & Learning About Digestive Health

I recently added and updated my resources/link page, so I thought I'd do a quick post to share what that means and why. Also for people that are new around here - I have a page dedicated to my most used websites for all things health and wellness! In case you don't know - the… Continue reading New Resource! Nutrition Stripped & Learning About Digestive Health

Finding Balance: My Blogiversary, Being a Grinch & Sweatered Goats

Exactly a year ago - I decided to make a blog about whatever on WordPress. I truly did not know what it would morph into at all. I started it to aid in my yoga journey, create a platform to market myself, and it's still going strong. It feels so good! That overjoyed feeling of… Continue reading Finding Balance: My Blogiversary, Being a Grinch & Sweatered Goats

Finding Balance: Questions on Life, Love, and Rules on Food.

It's Sunday and I'm so wiped out. My legs are literally throbbing because I've been standing all day at Athleta and I can feel the tension crawl up my calves each time I point and flex my foot. I'm exhausted but pleased. I accomplished a lot this week: New car. Friendsgiving fun. Awesome Athleta event.… Continue reading Finding Balance: Questions on Life, Love, and Rules on Food.