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Tag: #kickboxing

Athleta Old Port Opening Weekend Events

September 29, 2018September 29, 2018 lizmerciLeave a comment

Sign up to reserve your spot for the free classes on the Athleta Old Port Eventbrite page.

Posted in Athleta, Public HealthTagged #bootcamp, #fitnesschallenge, #freeevents, #inspiration, #kickboxing, #motivation, #personal, #portlandmaine, #portlandmaineblog, #powerofshe, #shopathleta, #smoothies, #trynewthings, #wellnessblog, #wellnesslifestyle, #wellnessraffle, #women, Athleta, yoga

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We are on this Earth - to evolve, to understand one another, share insight, follow our intuition, create more, forgive each other to heal ourselves, and weave wisdom into the spaces that need us most. . .We’re here for a reason. . . .That might be to create the most divine and lovely shop for home and health like @juju_maine . . . . I LOVE the way she has blended her passion for design and creativity with building a beautiful business and community. I adore you. . .Do something this weekend that has nothing to do with productivity. . .Make a flower crown. .Join me for a women’s circle @goodmedicine_collective with @danielleasana !! . (Sunday night) .Maybe just walk the beach. . .Stop forcing & start flowing. .See what shifts. . .Hope this helps. . .Send me a lil 🤍🤍🤍 if you needed this today. . . .#merciyogi #findabalance

NEW BLOG POST: My guide to self care this winter! 🌊☀️ ❄️🌕🌱 . .Always a mix of silly, sad, honest, educational, and inspiring. I hope you take this as a sweet invitation to spend time doing things that make you feel good this weekend. . .”The wolf in me sometimes just needs a walk and fresh air – and in that case I head to the beach and always pause to listen to the waves. Staring at the horizon makes me feel expansive: energetically and creatively – always.” . .This post includes links for: essential oils, my Spotify, EFT tapping, gua sha vids, books I’m currently loving, and the Mary Oliver poem I’m reading in all my classes this weekend. . .Link in bio for this quick read. . . . . .#merciyogi #findabalance

Cozy & strong vibes after teaching yoga / HIIT this morning @tulamaine ! . .Followed by a heart opening magical convo with Em from @sharethesoul . . .winter 2020 is me cultivating a strong container internally to help my softer feminine side flow easily. . .Hit the link in my bio for my blog: my musings, my journey, my wellness resources made for you. . . .Stay tuned to stories for an upcoming event at my favorite brand 😘 . . . .#merciyogi #findabalance

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