Skip to content

Trying to find a balance.

Blog
Resources
- Books
- Book Reviews
Athleta
About
Schedule

Facebook
LinkedIn
Instagram

Tag: #kickboxing

Athleta Old Port Opening Weekend Events

September 29, 2018September 29, 2018 lizmerciLeave a comment

Sign up to reserve your spot for the free classes on the Athleta Old Port Eventbrite page.

Posted in Athleta, Public HealthTagged #bootcamp, #fitnesschallenge, #freeevents, #inspiration, #kickboxing, #motivation, #personal, #portlandmaine, #portlandmaineblog, #powerofshe, #shopathleta, #smoothies, #trynewthings, #wellnessblog, #wellnesslifestyle, #wellnessraffle, #women, Athleta, yoga

Instagram

We can hang if you like peace signs and cold brew.

Monday ah ha moment. ⚡️ . #merciyogi #findabalance #yogaoffthemat

Recap/vibes/feels after completing my VERY FIRST COACHING call for @hungryforhappiness !!!! . .I LOVED it. ❤️❤️❤️ . .I loved getting to know a person on a deeper level than “hey how are you” “I’m good kthxbye.” . .Superficial convos don’t fill me up so much. . .But when I jam on topics like inner child, masculine vs feminine energy, how to ask for help and self forgiveness. I feel LIGHTER after. I feel expansion. . .i got some journaling Sunday HW for ya: . .What would you do if you didn’t have an exercise addiction/disordered eating/some other internal battle holding you back or draining your energy and stealing hours of your day? . .Free flow write your light filled life. . .And give me a hint in the comments if you feel called to! 🙏🏻 . .if you want to heal your own food/body problems and go from numb to AWAKE & in convo with your emotions rather than afraid of them - and find bliss even in the darkest of moments, let’s chat. . .If you’re not there yet. I feel that. . .But if something clicked - check out @samanthaskelly and the @hungryforhappiness podcast. She’s a great commute companion. . . .THINK: What will you lose if you don’t heal the demons and keep living from fear of making the wrong choices. What if the right choices were clear and accessible through internal connection? . .If you want to DEEPLY heal, coach other women and live in alignment + abundance. Don’t hesitate to join this incredible community. . .Read MY story - link in my bio on my blog! .Listen to the call - don’t run from it. 💜 . . . .#merciyogi #findabalance #hungryforhappiness #hfhcertification #phoenixformula #eatingdisorderrecovery #healtofeel #antidietculture #powerofshe #yogaoffthemat #maineblogger

A WordPress.com Website.

Post to

Cancel