My hilarious water routine revealed

Drink more water - says everyone. Hydration helps with focus, energy, digestion and keeping the body operating at it's highest frequency. When you're dehydrated, EVERYTHING slows down. Brain, body and soul. So keep them revving and make drinking a water a priority stat. #wellnessadvice People say you should drink half your body weight in ounces… Continue reading My hilarious water routine revealed

New job who dis: Athleta Community Coordinator

Quick check in and update for my lovely friends and family who requested I do a blog post about my new job! I'm working for Athleta, as their community coordinator for the brand new store opening in the Old Port in Portland, Maine. The mission of Athleta is to ignite a community of active, healthy… Continue reading New job who dis: Athleta Community Coordinator