Kate Nicholson – yoga teacher, LMT, Assistant Director of Student Wellness at Bowdoin College, & doTERRA wellness advocate.

Learn more about my Maine Women in Wellness Blog Series Here! KATE! She is one of those people you want to give a big hug to when you see her. I was lucky enough to be introduced to Kate through my manager at Athleta. She is one of my favorite connections since working there. We… Continue reading Kate Nicholson – yoga teacher, LMT, Assistant Director of Student Wellness at Bowdoin College, & doTERRA wellness advocate.

My Favorite Podcasts for 2020 – health, wealth, & soul.

My favorite space to listen to podcasts is in the car. I jam to music in my house constantly and of course I'm always creating playlists for classes, so it's nice to hear people talk about cool stuff when I'm driving around like a maniac. Also, because of my lifestyle - single human, working several… Continue reading My Favorite Podcasts for 2020 – health, wealth, & soul.

Tara Evelyn – Owner of Health Resonates, Massage Therapist, & Aesthetician

Learn more about my Maine Women in Wellness Blog Series Here! I met Tara over a year ago at a Be Well Event to connect women in the wellness space in Portland, Maine. She was offering massages and energy work for the attendees. Tara was low key - not trying to be the center of attention,… Continue reading Tara Evelyn – Owner of Health Resonates, Massage Therapist, & Aesthetician

Gaby Barboza – RN, Hydrotherapist, & Yoga Studio Manager

Learn more about my Maine Women in Wellness Blog Series Here! Gaby's smile is simply the best! Scroll down for my fav pics that show it off! 😉 You'll notice it right away. I super attracted to people who smile a lot. I vibe with them. But for real, this girl has true uplifting energy,… Continue reading Gaby Barboza – RN, Hydrotherapist, & Yoga Studio Manager

Julie, Andrea & Maura from SheJAMS share their journey & insight into wellness.

Learn more about my Maine Women in Wellness Blog Series Here! This one is especially cool - we have three women in one survey! I connected with Julie, Andrea and Maura because Athleta is partnering with sheJAMS this month for a couple events! More information below. I am inspired by them individually. Each have a… Continue reading Julie, Andrea & Maura from SheJAMS share their journey & insight into wellness.

Amber Hardison – Spin/Fitness Instructor & Domestic Violence Advocate

Learn more about my Maine Women in Wellness Blog Series Here! "I LOVE Amber!" is the general consensus in the Rêve community. Rêve has it going on and so does Amber. My heart explodes when I see a wellness community do their thing. When they come together IN NUMBERS to cheer, connect, cry a little… Continue reading Amber Hardison – Spin/Fitness Instructor & Domestic Violence Advocate

Emilie Chatelain – Energetic Intuitive, Earth Angel & Life Coach

Learn more about my Maine Women in Wellness Blog Series Here! Sweetest Emilie! For a while we crossed paths but didn't connect much. We both had guards up. We both were going through stuff - healing through change. Little by little, in our own individual times, we began to open up and talk to each… Continue reading Emilie Chatelain – Energetic Intuitive, Earth Angel & Life Coach

Three Things I’ve Learned About Wellness Biz as Athleta’s Community Coordinator

Sometimes we spin out of control. It takes time to dial it in, return to yourself, create the space you need to align back with priorities and routine. Revaluation happens during this period - and you get the chance to see your choices and opportunities with fresh eyes. Since starting my job with Athleta more… Continue reading Three Things I’ve Learned About Wellness Biz as Athleta’s Community Coordinator

Kelly Rich – Ayurveda Counselor, Reiki Master, Tarot Reader, Event Planner, Yoga + Wellness Educator

Learn more about my Maine Women in Wellness Blog Series Here! Let me tell you about the first time I met Kelly. I was riding my bike aimlessly around my local area in Cape Elizabeth/South Portland, Maine. It was a lovely late Fall day and I was just enjoying the sunshine and movement. I didn't… Continue reading Kelly Rich – Ayurveda Counselor, Reiki Master, Tarot Reader, Event Planner, Yoga + Wellness Educator

Women in Wellness: Kristin Niebuhr – Owner of The Rooted Collective!

Learn more about my Maine Women in Wellness Blog Series Here I remember the afternoon I was poking around the website of Rooted. First of all, I had never done barre, so I was extremely intrigued. And I loved that this place wasn't only yoga. It offered more. It also looked extremely chic, so I… Continue reading Women in Wellness: Kristin Niebuhr – Owner of The Rooted Collective!