The Science of Happiness: Six Myths of Success

This is part one, in a two part post, about a great book I recently finished. Are you happy? Could you be happier? Let science explain. The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success by Emma Seppälä, PhD has been sitting on my shelf for a while. I don't… Continue reading The Science of Happiness: Six Myths of Success

The Universe Conspired To Teach Me About Social Media

Earlier this week I filled out a social media strategy worksheet in preparation for my upcoming yoga teacher training, given to me by my amazing soon-to-be yoga teacher, Candace from Yoga By Candace. The purpose of the assignment was to get us to start thinking about our personal brand and to provide general Instagram tips… Continue reading The Universe Conspired To Teach Me About Social Media