Bring Forth Your Creativity with this Inspiring Book

This blog is one of my creative outlets. So is yoga. And so are the salads I make every day. Seriously, they are works of art you should ask me about them. Big Magic by Elizabeth Gilbert makes an excellent point that humans are innately creative, and that one of our biggest obstacles today is… Continue reading Bring Forth Your Creativity with this Inspiring Book

Six Simple Keys to Happiness, According to Research

  I’m following up last week’s post, which was about the "6 Myths of Success". These are western culture’s ideas of what success is and how people should go about achieving success. They are myths, because research has shown that ALL of them actually harm our ability: to be present, connect with others, and cope… Continue reading Six Simple Keys to Happiness, According to Research