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Elizabeth

Sharing what I do and what I like.
Yoga. Wellness. Public Health.
Hope it helps. <3

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Recent Posts

A summer update.
Restoring Balance – Summer, Hunger, Sugar & Pitta Season.
Black Lives Matter
A personal story: mother wounds & divine feminine
Finding Balance: slipping self care & Spring routines.
My message & my why.
Finding Balance: Immunity, Cacao, & Breathwork
Becoming a food & body coach!
Athleta Old Port March 2020 Event Line Up
Kate Nicholson – yoga teacher, LMT, Assistant Director of Student Wellness at Bowdoin College, & doTERRA wellness advocate.

Personal Health

Mind Body Green
Shut Up & Yoga
POPSUGAR fitness
Well + Good
Yoga Anatomy Academy
Jessica Cording Nutrition
Yoga By Candace
Nutrition Stripped
Om + the City

Public Health

Maternal Health Task Force
The Lancet Global Health Blog
Slate Health and Science
Healthy Newborn Network
Gates Notes

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