“I LOVE Amber!” is the general consensus in the Rêve community.
Rêve has it going on and so does Amber.
My heart explodes when I see a wellness community do their thing. When they come together IN NUMBERS to cheer, connect, cry a little (or A LOT) and laugh 100X more.
That’s what fitness has the potential to be. A workout can feel like a party with the right crew. From yoga, to HIIT or spin, the sharing of energy, sweat, vulnerability and encouragement for becoming a better human is one of the raddest things you can do in the wellness space today.
So I attended the Rêve Thompson’s Point Pop Up and got a tiny taste of the magic within this community and became introduced to Amber. She’ll be teaching a Tone & Trim pop up class in the land of magic leggings, AKA Athleta and I couldn’t be more AMPED about it.
Sign up for her FREE CLASS HERE.
I had the glorious opportunity to spend an hour of time with Amber getting to know her. We chatted about what she does for her day job to why she is cares so much about Tone & Trim. She shared with me about back pain and how important maintaining a strong core has become to her.
Her compassion FLOWS and it’s easy to fall in love with her (girl CRUSH). She is sweet and smiley and holds space in a big hearted way. She shares her genuine appreciation for the life she leads and this gratitude is positively infectious.
When the Rêve ladies heard she was teaching at Athleta, 10 people signed up within hours. At the pop up, several girls said, “I’ll do anything that involves Amber!” No wonder she was the first pick of the Rêve teachers to be their #powerofshe rep. From her day job to her fun job, she’s obsessed with supporting and empowering the women around her.
Let’s all get to know her more!
Name: Amber Hardison
Occupation: Spin/Fitness Instructor and Domestic Violence Advocate
Social media: @ahardison07
On her nightstand: Always a water bottle, a book (right now it’s Girl, Wash Your Face), a picture of my partner and I, and usually like 16 hair ties haha
Random item in your bag right now: My Reve bag always has my mic head set and a couple of mic screens, headbands and a couple hats (to keep the mic on), a few Turkey Jerky and RX bars for post class fuel, shower stuff, and more hair ties!
What does your self care/love routine look like? Working out has always been a big part of my self care routine- I always feel better after a class and sweating it out! I also love spending time with family, friends and my dog. Wine, yoga, music, disengaging and being present (even if it’s just for a 5 minute walk outside).
Describe your fitness/movement routine: Teaching T&T has allowed me to build more strength and stability! Tone and trim is a unique class that allows us to find balance with the body and mind through using stretching, body weight, weights, and other props to challlenge muscle groups we don’t always use. I teach spin 2-3 days a week- being able to clip in and ride to some awesome music being surrounded by some amazing people is what I look forward to every week. I also like to lift heavy to build strength on days I don’t teach, as well as practice yoga!
How long have you been in the wellness business? I have been teaching at Reve for just over a year, but have been passionate about health and wellness since I graduated college!