Before I met Kat in person, I stalked her juuust a tiny bit on Instagram. She showed up a lot on my feed because IG is creepy and knows I’m into yoga on the beach in Maine and it’s basically all this girl posts. Just kidding! But IG was right on target because she is definitely someone I have a lot in common with, and since meeting her, have grown to admire more and more.
Not only did she sweetly respond to a question I direct messaged her about in a very supportive way (before meeting me), but she’s truly on this earth to get fun-loving people together who enjoy health and wellness. When I approached her about working for Be Well Events, she was open minded to hear my ideas and what I could offer the team. I appreciate so much how welcoming she has been for me during these transitional times.
As a yoga instructor, I’m in love with Kat’s teaching style. She infuses power postures and strong flows that get the heart pumping. She teaches aerial yoga at my local studio, so I’m lucky I get the best of both my yoga worlds. One of my favorite classes is her power flow + aerial yoga on Friday mornings at TULA. If I ever get a real job, I’m screwed.
Kat goes a million miles a minutes but when you get her sit down – she still talks a million miles a minute! I adore her vision and I’m excited to help with her business because she’s got so many great ideas. If you’re in the New England area, keep your eyes peeled for some awesome Be Well Events.
Name: Kat Cynewski
Location: Portland, Maine
Occupation: Yoga Instructor, business owner
On her nightstand: A lamp, rose quartz, 5 minute journal, Alexa (I do a nightly guided meditation and obsessed!), a book
In her bag right now: I rarely carry a bag! I carry the essentials or stuff them in my pockets – phone, ID, card, lipgloss
The last thing/book she read: Perfectly Imperfect – Baron Baptiste